Hiya Terry yes if you want to take out just ease it out I used a screwdriver with large flat edge just to assist didn't take much pressure and came out unmarked.

Regarding the M.T.C I have also put them on this year and both of the Kev mods well worth it.

I have sent off to Andy for the poly cush drives but have heard nothing back yet been a while also. If I don't hear back soon may have to contact him.

Good luck Steve