flipping heck, you don't fear much do you!
judging by the pic you are on a good slope? best to drag the bike around untill the wheels are at the 'lowest',[easy on a bmuu] then try lifting, turning the steering in this case to the left,with the fr brake on and push away. i have found this the easiest way to right the tenere
hope this helps as its much easier to show this technique than describe
keep safe
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